WHAT YOU WILL LEARN?

PLANT BASED LIFESTYLE
Which whole foods, herbs, and spices have been scientifically proven to prevent and reverse disease. Tools for plan-based lifestyle implementation. Which foods to eat and avoid.

DETOXIFICATION
How to cleanse your body with only natural ingredients and methods. Detox for various organs. Types of toxins in the body from foods, water, toxic substances and environment.

WEIGHT LOSS & ANTI-AGING
How to lose weight in a healthy way. Boost your metabolism and feel energized. Herbs, supplements and antioxidant rich foods for anti-aging. Essential oils and organic cosmetics.

BODY & MIND BALANCE
Live food and bio-photons for our spiritual evolution. Stress management techniques. Lifestyle changes for happy and healthy life. Basic rules for better living in modern world.